After ringing in the New Year now is as good as time as ever to stop and think about your clutter and how to manage it. When you have time on your hands you can make a dent in your to-do list. By the end you should have a clear and spacious space. Getting started is the hardest part sometimes so you need to have a plan and hopefully a crew to help you. By making a dent early and being able to see the fruits of your labor realized can help you find the motivation to continue throughout the year. 

Coronado Fitness Center challenges YOU to do 1,500 crunches during the whole month of October! Starting Monday, October 2nd you can register for the challenge by paying a small $2 raffle fee. This will put in the running to win a PRIZE at the end of the month. Head to the fitness center to pay and sign up for this challenge.

There are many resources on how to do proper crunches as well as the many varieties that exist. Be sure to find the ones that best fit your exercise level so that you do not overdo it and injure yourself. A quick Google search will bring up a ton of instructional videos and information to get you started. Happy Crunching!