You may have heard of the “Couch to 5K” program before, and Hot Springs Village POA is offering a similar program to prepare residents for its Stars and Stripes 5K Fun Run, scheduled for Friday, July 4th at 7:30 a.m., with check-in starting at 6:30 a.m. You can register online here, which will help the organizers on the day of the event to have a smoother time. A waiver must be signed if you intend to participate. The run will consist of a 5K, while the walk is only 1 K.